Positivity in the Workplace

Wednesday, August 23, 2017

Are you sick of the Sunday Scaries? Do you want to start saying “Thank God it’s Monday” instead of dreading the work week ahead? All things are possible with a little positivity.

The Three Pillars of Wellness

Tuesday, January 5, 2016

Wellness can mean a lot of things, that’s for sure. But let’s think in terms of you as an employer. You want wellness to support the cultural, psychological, medical, and safety aspects of your employees’ lives. Wellness impacts their productivity and their costs from other line items such as medical claims, disability claims, absenteeism and the cost of recruiting and training.

Digital Self-Tracking: Why Aren’t We All Doing It?

Tuesday, April 5, 2016

Digital self-tracking is nifty. It’s cool. But what about when it is applied it to corporate wellness? Even if you give it away for free with optimal software, the uptake will be well under 50% and meaningful use after several months will be in the single digits. This should not come as a shock. We lead busy lives and digital self-tracking is yet another thing to do. Unless an individual’s personality and style already include diary entries and a love for timesheets, the likelihood of filling out digital tracking information is near zero over time.

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